The Sisu Ethos
Our mission is to make a positive impact with our community through our coaching programmes to improve not only physical health but mental well being within our 3rd space.
We are on a relentless pursuit to become the market leader by providing everyday people with resources, support, motivation and accountability. Helping our members and community become the hero of their story.
Our ethos has always been to promote a sustainable healthy lifestyle without restrictions, while prioritising mental health, through our small group training programme, and personal training.
Group Training
Our group membership allows you to train with likeminded individuals all working towards the same goal. Every session is led by one of our passionate SISU coaches that will ensure you a fun, safe and effective training session.
Every session is tried and tested by our team, with progressions and regressions if you need any exercise alternatives to suit all abilities.
Personal Training
Our team of highly skilled Sisu coaches are able to fast track your progress to achieve your goal in the quickest and safest way possible.
We have a diverse team of seven coaches that offer their own individual extra specialism from fat Loss, Building Muscle, Becoming stronger and general health. We have a coach perfect for you.
Nutrition
You cannot out train a bad diet. That is exactly why we have dedicated coaches on hand to educate, support and keep you accountable with your nutrition throughout your journey.
We have helped 100’s of real people achieve real life results throughout our personal training and nutrition coaching.
Online Training
Have you tried our online coaching plan? Whether you are training on your lunch break at home, or within a gym on the other side of the world.
Our fully loaded plans come with video demos, nutrition education based tutorials and support from our coaches. Get the full benefit of being part of the Sisu community via the touch of the button
Coming soon…
MEET THE SISU PERSONAL TRAINERS
gRIMMY
Owner/Coach
aDAM
Coach
Hannah
Coach
Ryan
Coach
Steve
Coach
THIS IS WHERE THE EXCUSES STOP
AND RESULTS START
If you are interested in getting involved with SISU and want to see how we are more than just a gym membership…